Life Coaching

Life Coaching for Teenagers, Parents & Singles

Life Coaching is an empowering process that enables you to gain clarity and vision for the life you want to live. Indeed, Life Coaching is a unique balance between working through anything that is holding you back from completely fulfilling your potential. So, Life Coaching takes the practical, action-based steps to make ‘it’ happen. It is a confidential and non-judgemental space where you are completely listened to. Therefore you are encouraged to work collaboratively to challenge the old thoughts and beliefs so that the path is clear to step into your bigger and bolder self. This is a place where you get to learn about yourself, fully explore your options and make clear decisions that are simply ‘right’ for you.

The Life Coaching process stems from a Humanistic philosophy meaning that it ultimately believes in the human as an individual and what is ‘right’ for you will be completely ‘different’ for another person.

Put simply Life Coaching is for anyone who wants to make absolutely any changes in their life (however big or small these adjustments may be.)

I work in a unique way offering my clients the fullest support possible. I offer face-to-face sessions at three therapy rooms in London (Highams Park, Chancery Lane and St John’s Wood) supported by telephone/Skype coaching and check-ins between appointments. This enables you to move forward consistently gaining momentum as you fulfil your goals.

To find out more and book your free 30-minute telephone consultation please call Willows Health on 0208 523 2669

Sara Wrightman

BA/ MA/ DTLLS/ NCTJ/ Dip in Transformational Life Coaching